5 Common Myths About Spinal Stenosis Debunked

spinal stenosis

Hearing the words “spinal stenosis” can feel overwhelming. Many people imagine an unavoidable future of constant pain, a wheelchair, or guaranteed surgery. In reality, spinal stenosis is a common condition that affects many adults as they age, and its course is often much more manageable than people fear. This article clears up five common myths…

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How to Know When a Herniated Disc Requires Surgery

Herniated Disc

A herniated disc can turn simple movements into sharp, shooting pain. For some people, it feels like lightning in their legs or arm. For others, it is a deep ache that never fully let’s go. The good news is that most herniated discs do not need surgery. Many people in San Diego improve with time,…

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